I started Kiaido Ryu Martial Arts in 1997 at the Thames Dojo under Hanshi Lance and Kyoshi Ava. I trained there for a number of years, earning my First-Degree Black Belt and instructor certification in 2002.

My passions within Kiaido Ryu include kata (forms), weapons, sparring and women's self-defence. I love how much martial arts has challenged and pushed me outside my comfort zone, both physically and mentally. Sharing that passion with others and watching students grow in confidence, develop new skills and celebrate their achievements is one of the most rewarding parts of being an instructor.

I believe in creating a welcoming environment where everyone—children, teenagers and adults—can learn, grow and thrive. The focus isn't just on martial arts techniques; it's about building confidence, resilience, respect and lifelong skills in a supportive, non-competitive atmosphere where every student can progress at their own pace.

Some of my qualifications include:

• WKA Certified Instructor (Level 6)
• Qualified Personal Trainer (Level 5)
• First Aid Level 2
• Mental Health First Aid
• WKO Concussion Awareness
• WKO Safeguarding & Wellbeing