Warriors Wisdom
One of the most helpful aspects of this book is that it gives you a progressive step by step approach for your personal warrior’s journey.
If you're sometimes confused by all the spiritual, mind powers, life success, and consciousness information that we are bombarded with these days, or you'd just like a book that gives you clear steps on how to apply all the core principles in your daily life then this book is for you.
Believe it or not you are not personally responsible for everything that has happened to you, or will happen to you. The truth is whether you're positive or not life does have its testing times. What's important is to have the tools to more easily cope with these challenges and grow from every experience. You also need the inner strength and skills to develop a clear vision and purpose for your life and the courage and methods to powerfully create it.
The universal truth's outlined in this book definitely give you step by step keys and tools to transform your life and massively improve the results you get.
You'll gain the keys to optimum health and wellbeing, and the universal truths that apply to discovering and creating the life you really want.
You'll learn skills to clear limited beliefs, fears and limitations from your life, increase your self discipline, your creative powers, and develop an indominable warriors spirit.
Many people have completed the Warriors Wisdom Program run by the Author with life changing results. It's wisdom that once you are reminded of will change your life permanently.
This is a book you can go back to, pick up and read time and again, to constantly reinvigorate your life journey.
Qigong Level One
What is Qigong? It’s a key element of Traditional Chinese Medicine (TCM) that’s been practiced in various forms in China for thousands of years. It is an ancient art of health care, and energy management.
Qi is “life force,” Gong is “work” i.e. Qigong essentially means energy-work. It’s about working to increase the strength, quality, and health of your life force energy, for the optimum function of all body systems.
Qigong was once reserved for members of the imperial family and aristocracy, where it was a secret practice for preserving health and prolonging the length and quality of life.
Qigong is a holistic system of self-healing that includes low impact internal exercises, breathing techniques and meditations, to harmonize, strengthen, develop, and improve the quality and flow of your Qi.
From a western medicine perspective Qi can be thought of as ‘Bioelectricity’. In TCM it’s about balancing two primary elements Fire and Water energy in the body to assure a healthy, high quality, strong, and balanced energy flow’.
In western medicine the Fire and Water elements of TM can directly relate to the acid/alkaline balance in the body. If the body is too acidic it’s far more vulnerable to a lowered immune system, lack of energy, and more ailments and ill-health.
Two primary governing factors that determine this Fire (Acid) and Water (Alkaline) balance are the types of food we eat, how we eat, the quality of the air we breathe, and how we breathe. Another factor is the exercise we do and the types of exercise we do. If we only ever do hard external exercise and don’t balance this with softer Internal exercises we will also cause our body’s systems to be too acidic. All these factors directly determine the state, health, and strength of our Qi, or Bioelectricity, which determines how much energy we have to live our lives more dynamically and fully.
This Qigong program provides you with a comprehensive set of internal exercises, breath-work, and meditations that will lead you to optimum levels of health, energy and wellbeing and the knowledge to totally reenergize your life and radically improve your health. And it’s easy and fun to do!
